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Cookie Policy

Domain: strongmannutrition.info  |  Last updated: June 2025

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files that are placed on your device — computer, tablet, or smartphone — when you visit a website. They are widely used by editorial platforms and websites to make sites work correctly, to improve performance, and to provide information to the owners of the site.

At Strongmannutrition (strongmannutrition.info), we use cookies to ensure our editorial content is delivered to you reliably, to understand how readers interact with our articles, and to improve the overall reading experience on our platform.

This Cookie Policy explains what types of cookies we use, why we use them, and how you can manage or disable them at any time. It should be read alongside our Privacy Policy.


Types of Cookies We Use

Strictly Necessary

These cookies are essential for our editorial platform to function. They enable core features such as page navigation, security, and access to content sections. The platform cannot operate properly without them. These cookies do not collect personal information about you.

Performance & Analytics

These cookies collect anonymised information about how readers use our platform — for example, which articles are visited most, how long readers spend on a page, and any error messages encountered. This data helps our editorial team understand what content is most valuable to our audience.

Functional

Functional cookies allow our platform to remember choices you make — such as your preferred language or reading settings — to provide a more personalised and consistent editorial experience. Information gathered by these cookies may be anonymised.

Third-Party

Some of our editorial pages may embed content or analytics tools provided by third parties (such as embedded video players, social sharing buttons, or web analytics providers). These third parties may set their own cookies. We do not control the use of these cookies.


How We Use Cookies

The cookies we place on your device serve specific editorial and technical purposes. Below is a summary of how each category is applied across our platform:

  • Delivering stable content: Strictly necessary cookies ensure our articles and editorial pages load correctly and that your session remains consistent as you browse from one page to another.
  • Measuring readership: Analytics cookies provide our editorial board with anonymised data on article performance, helping our writers focus on topics that genuinely inform and engage our readers.
  • Remembering preferences: Functional cookies store non-sensitive preferences such as font size or theme, so you do not need to reset them each time you visit our platform.
  • Security: Certain cookies help protect the integrity of our editorial platform by identifying unusual or potentially harmful traffic patterns.

Cookie List

The table below provides a detailed breakdown of the specific cookies that may be set when you visit strongmannutrition.info.

Cookie Name Category Provider Purpose Duration
_session_id Strictly Necessary strongmannutrition.info Maintains your session as you browse articles and pages on the platform. Session
cookie_consent Strictly Necessary strongmannutrition.info Stores your cookie consent decision so the banner is not shown on every visit. 1 year
_ga Performance Google Analytics Registers a unique ID used to generate statistical data on how readers use our editorial platform. 2 years
_gid Performance Google Analytics Registers a unique ID to track which pages readers visit over a 24-hour period. 24 hours
_gat Performance Google Analytics Used to throttle request rate and limit data collection on high-traffic pages. 1 minute
reader_prefs Functional strongmannutrition.info Saves reader preferences such as display settings and last-visited content categories. 6 months
__cf_bm Strictly Necessary Cloudflare Distinguishes between humans and bots to protect the platform and ensure content is delivered reliably. 30 minutes

* This list may not be exhaustive. Third-party tools may update the cookies they set independently.


Managing & Controlling Cookies

You have the right to decide whether to accept or reject cookies. You can exercise your cookie preferences in the following ways:

Browser Settings

Most web browsers allow you to control cookies through their settings. You can set your browser to refuse cookies or to alert you before accepting them. Please note that disabling certain cookies may affect your ability to read and navigate our editorial content correctly. Browser help documentation:

Opt-Out of Google Analytics

To prevent Google Analytics from using your data across all websites, you can install the Google Analytics Opt-out Browser Add-on.

Cookie Consent Banner

When you first visit our platform, a cookie consent banner will appear allowing you to accept or decline non-essential cookies. You may change your preferences at any time by clearing your browser cookies and revisiting the site.

Do Not Track

Some browsers offer a "Do Not Track" (DNT) signal. While there is currently no universally agreed standard for responding to DNT signals, our editorial platform endeavours to respect such signals where technically feasible.


Third-Party Cookies

Some pages on strongmannutrition.info may include content or tools provided by third-party services — such as embedded media players, social media sharing widgets, or external analytics dashboards. These third parties may place their own cookies on your device when you interact with such embedded content.

We do not have direct control over these third-party cookies. We recommend reviewing the cookie and privacy policies of any third-party provider whose content appears on our platform. Common third-party providers whose cookies may be present include:

  • Google (Analytics & Fonts) — analytics and font rendering
  • Cloudflare — security and content delivery
  • YouTube / Vimeo — embedded editorial video content
  • Social media platforms — sharing and content referencing features

Updates to This Cookie Policy

Our editorial platform may evolve over time, and this Cookie Policy will be updated accordingly to reflect any changes in the cookies we use or applicable regulations. We will always display the date of the most recent revision at the top of this page.

We encourage you to review this page periodically to stay informed about how we use cookies. Continued use of strongmannutrition.info after any update constitutes your acknowledgement of the revised policy.


Questions About Our Cookie Policy?

If you have any questions about how Strongmannutrition uses cookies, or wish to submit feedback about our editorial content and data practices, our editorial team can be reached by email. We aim to respond to all content-related enquiries within 5 working days.

Editorial contact: [email protected]

Address: ul. Długa 168, Poznań, Poland

Platform: strongmannutrition.info

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